The Custom Massage focuses on your unique needs for recovery, relaxation, and revitalization. Involves stretching and kneading muscle tissue to help relieve soreness and stiffness from daily wear and tear on the body. Includes a warm towel fi

The Deep Tissue Massage removes severe tension and relieves both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. includes a warm towel finish and an additional 10min re

Target Therapy involves multiple modalities used to address a specific muscle group or joint pain.

The Sports Massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. includes stretching and deep tissue therapy. Cryotherapy and Thermal therap

The Hot Stone Massage incorporates smooth, heated stones to alleviate tension by targeting pressure points and problem areas. The heat from the stones improves circulation, which can help with healing and reduce inflammation. Includes an add