This bodywork session includes an assessment and 45 minutes of hands-on work. Followed by a 5 to 10-minute post assessment that will include detailed homework
Experience a tailored 60-minute massage blending mindfulness for deep relaxation and CBT techniques to alleviate stress. My approach fosters physical-mental harmony and emotional release, guiding you toward renewal.
The session will conclude
Experience a tailored 75-minute massage blending mindfulness for deep relaxation and CBT techniques to alleviate stress. My approach fosters physical-mental harmony and emotional release, guiding you toward renewal.
Experience a tailored 90-minute massage blending mindfulness for deep relaxation and CBT techniques to alleviate stress. My approach fosters physical-mental harmony and emotional release, guiding you toward renewal.
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