Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Stretching is a very important part of healthy muscle function. However, we all lack a constant stretching routine or simply cant get a good stretch on our own. Assisted stretching can be the beginning of a great routine

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.