. Following a thorough assessment and consideration of your preferences, you'll enjoy a personalized session blending various massage techniques. Your treatment might include elements such as hot towels or stones, IASTM, gua-sha, the Graston

Traditional Swedish Massage This is a traditional Western relaxation massage where broad, rhythmic, gliding strokes, kneading, percussion, and tapping techniques are used on the more superficial layers of muscle and fascia. This type of massa

Deep tissue massage is designed to alleviate significant tension in muscles and connective tissues beneath the surface. This technique aids in enhancing mobility and promotes healing of underlying injuries. If you have multiple areas requirin

Sports massage utilizes a range of techniques aimed at promoting a healthy and resilient body, making it especially beneficial for individuals with active lifestyles. This session also includes access to all available therapy tools.

Indulge in a customized massage experience that combines various techniques, including IASTM, cupping, the Ashley Black Fascia Blaster System®?, the Graston technique, and the Hyperice Hypervolt Pro2. I bring my entire range of knowledge, too

Indulge in a customized massage experience that combines various techniques, including IASTM, cupping, the Ashley Black Fascia Blaster System®?, the Graston technique, and the Hyperice Hypervolt Pro2. I bring my entire range of knowledge, too

These highly sensitive spots known as trigger points, can cause discomfort and radiate pain to other areas. The therapy involves applying precise pressure to these points, encouraging muscle fibers to relax and extend, which helps mitigate pa

The therapy involves applying precise pressure to these points, encouraging muscle fibers to relax and extend, which helps mitigate pain and restore mobility. We use various techniques, such as sustained pressure, cupping decompression and st

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

You can use this extra 20 minutes to prolong your existing session or you may want to have your therapist use it to end your session with a 20 min scalp or hand & foot massage. Please mention this to your therapist before your session begins.

Any modality massage with cupping Dry cupping therapy is an alternative treatment where cups are placed on the skin to create suction. This process is believed to improve blood flow, reduce muscle tension, and promote healing. Cupping used to

Use this for follow-up treatments or when you are having a series of treatments ( gua-sha, graston technique, lymph drainage ) that do not require much time)

An integrated massage approach combines various techniques to address a variety of issues. These techniques might involve tools like hot stones, gua-sha, the graston technique, fascia-blaster, soft cups, and hyper-volt2, as well as assisted s

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Wish you had booked a longer session? You may be able to lengthen your massage in Increments of 1en minutes, time permitting. This can be added now or time of service.

CrossFit Coaches Only let in a customized massage experience that combines various techniques, including IASTM, cupping, the Ashley Black Fascia Blaster System®?, the Graston technique, and the Hyperice Hypervolt Pro2. I bring my entire rang