My name is Linda! I have been working in healthcare for over 40 years! I’ve been a physical therapy assistant for over 30 years! Once I started taking John F Barns Myofascial Release courses I decided it was time to change my path! I went to massage school and opened my own business! Align Myofascial Release.  I love what I do and I do what I love! Come in and see for yourself what Myofascial Release can do for you. Myofascial Release is a very effective and safe hands on technique that involves applying a gentle sustained pressure into the connective tissue /adhesions to eliminate pain and restore function.  Restrictions can be identified as hard, hot and painful areas anywhere on your body caused by inflammation, trauma, stress, poor posture, surgeries etc...The benefits are: corrects muscle imbalances, improves ROM, relieves muscle soreness, improves neuromuscular efficiency, relaxes muscles and provides optimal length-tension relationships, which will improve your strength.  You will also feel more energized so you can do the things you love to do.