This shorter session focuses on the Glutes, Back, Shoulders & Neck for those common stress areas.

Various techniques are used during each session to be sure you get exactly what you need at that time. Each visit often has a different treatment plan that boosts your body's natural ability to heal and maintain wellness. Techniques may inclu

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Cupping is an excellent way to release rest

Single coaching session to focus on any topic that you would like guidance on: Health, Wellness, CBD/THC, Goal Setting, Guided Meditations, Sound Healing, Reiki Healing, Spiritual Guidance, Manifestation, Positive Self Talk, Being Present, C

Sound baths are an amazing way to clear blocked energy and release old patterns. We use different singing bowls that are attuned to each of the 7 chakras. Focus on just one, more than one, or all of them. Sound Healing penetrates the body to