Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Deep tissue massage is a massage therapy technique used to relieve tension in both muscles and connective tissue called fascia. Combined with stretching, It can help to improve range of motion and decrease muscle pain. This type of massage

Sports massage uses a variety of massage techniques designed to either prepare for an athletic even or recover from one. This type of massage is often faster paced, with joint mobility, stretching, compressions, and jostling. For a sports m

Cupping with massage is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping uses negative pressure to pull, lift, open, and expand the body’s soft tissues. The two therapies com