New clients intake sessions are 2 hours long. All new clients must fill out client intake form. Phone consultations will also be set up to make sure that Tao1Life Wellness & BodyWork is good fit for you the client.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles an

Structural integration is the application of a system of manual therapy, movement education and embodiment education that is intended to improve the functional relationship of the parts of the human body to each other within the influences of

Swedish massage is one of the most common types of massage therapy. It’s often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. If you want to try Swedish