Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. This session is on the table and fully clothed. This session does not involve massage.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. This customized hybrid massage of trigger point therapy along with deep

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. Massage techniques will be added in where therapist deems necessary. When massage is u

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. The chakra's are energy centers in the body that run from the tip of the tailbone to the top of the head. Special oil blends are used along wi

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This massage utilizes Bamboo Sticks and Hot

An integrated approach to massage incorporates multiple stretches and myoskeletal alignment techniques to treat a range of issues. The most restorative massage you will ever receive. 3 hours of customized techniques also includes hot towels f

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Headaches and migraines are typically triggered by muscular tension. TMJ muscles tighten from jaw clenching and teeth grindi

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. Neck and shoulder pain can be general or specific. Sometimes you know what hurts, for example

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Examples are tennis elbow (epicondylitis), golfer's elbow (medial epicondylitis), carpal tunnel syndrome, pronator teres syn

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Due to the musculature around the spine, if there is an imbalance in this area it can affect the entire body. It can be noti

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Pain in the upper leg can refer pain down to the knee or up to the hip. It can be difficult to identify the root cause of th

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. If the low back is not happy, then you are not happy. Low back pain is why most people go for

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. Knee pain can be frightening. However, there are large muscles between the hips and knee that when tight, the

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. Hip pain and sciatica are typical caused by a pinched nerve at L4-5 or a tilted sacrum. Gentle

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. Often referred to as "tight calves" lower leg pain and tightness can be relieved by specific neuromuscular pr

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Does it hurt when you get out of bed and put your feet on the floor? Plantar fasciitis occurs is felt in the bottom of the f

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. This a great massage for a lunch hour massage for yourself i