Light to medium pressure. This traditional massage focuses on stress relief with long, flowing relaxing strokes,

Medium to deep pressure. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. The

Deep tissue massage with a clinical focus that includes neuromuscular retraining. If you're willingly to actively participate as needed such as active movement and stretching to relieve pain and correct dysfunction, this is the massage for yo

Cross Fiber Friction is a precise orthopedic application that breaks up problematic adhesive scar tissue. Examples of injuries helped by this method are tennis elbow, plantarfaciitis, sprained ankles, some chronic low back pain, some knee pai

Focused massage for the muscles and soft tissue associated with the temporomandibular joint and deep tissue work for neck and shoulders. Includes external and intraoral massage of indicated jaw muscles. Some discomfort should be expected. Reh

Cryotherapy, Gua Sha, and neuromuscular reeducation to induce a relaxed look and to prevent the deepening of expression lines on the face and neck. For best results, a series of 5 for 5 consecutive weeks is recommended.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. May use a combination o

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This pressure is light but powerful as it co

Assisted stretching of the whole body or area of focus.

Chair Massage is performed in a specially designed chair with your clothes on with no messy cream. It is excellent for relaxation and more, especially when you don't have time for a longer massage and need to quickly relieve stress or work on