Primarily designed for relaxation, anti-anxiety, and light myofascial/trigger point work. Mostly myofascial Swedish, with some light range of motion, movement, and stretching.

Bodywork designed to address specific physical issues or injuries beyond relaxation.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Stretching and range of motion therapy lends flexibility to tissues and joints

Using heat, massage, and aroma this session eases the pain, discomfort, and depression incurred during the monthly menstrual cycle. Focuses on hips, abdomen, chest, and low back.

Designed to reduce neck, upper shoulder/back, and head pain from "tech neck" postural issues. Focuses on neck, head and face, upper back, upper chest, and arms.