Massagetherapy is a powerful tool for pain relief, acute injury recovery, chronicmusculoskeletal conditions, and general wellness. During a massage therapy session, I blend focused attention to problem areas with long, nurturing strokes for a truly restorative and healing experience. Modalities that I use regularly in session include Swedish massage, Deep Tissue, Myofascial Release, Lymphatic Facilitation/Manual Lymphatic Drainage, Shiatsu, Trigger Point, Reflexology, Craniosacral Therapy, and Infrared Light Therapy. While my work encourages deep relaxation, the sessions are focused on significant therapeutic and remedial work. Regular massage can lead to greater ease of movement in everyday life and can profoundly decrease stress and anxiety levels, leading to better quality of life and better health overall.