Swedish massage is the traditional oil relaxation massage. Swedish massage benefits include loosening tight muscles, improving circulation, and boosting “feel-good” neurotransmitters such as serotonin and dopamine. Swedish massage is also a g

Swedish massage with smooth stones that are heated and lubricated with oil, the stones are used as an extension of the therapist’s hands. The addition of hot stones relaxes muscles more deeply and provide a unique experience that many find tr

Swedish Relaxation massage for pregnant women. Specialized training and considerations are given for the mother to-be and in-utero baby. Keep the aches and pains of pregnancy at bay with pregnancy massage.

Deep Tissue (Myofascial Release) removes severe tension by breaking up adhesion and trigger points. Used to restore and relieve sore, tight, painful muscles and connective tissue (fascia). Deep tissue massage improves range of motion, helps t

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Craniosacral Therapy stems from Osteopathic Manual Therapy. This gentle but powerful therapy uses light touch to integrate your body and mind. Craniosacral therapy helps your body restore and revitalize emotional balance and nervous system fu

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Myofascial Release breaks up adhesions (immobile and often painful muscles and fascia that feels like tightness and stiffness)

Cupping is a style of myofascial release that lifts instead of compresses soft tissue. This technique is surprisingly gentle considering how effective it can mobilize soft tissue.