A Swedish massage is an excellent choice for first-time clients, utilizing gentle, flowing, and rhythmic strokes over the superficial muscles to promote relaxation and improve circulation. This technique helps ease tension and encourages the

Deep tissue massage targets the deeper layers of muscle to break up adhesions and provide relief to sore or injured areas. This technique involves applying greater pressure, often using forearms, elbows, or additional body weight, to effectiv

Reiki utilizes a hands-on healing technique where practitioners channel universal energy, known as qi (or ki in Japanese), through the palms to promote self-healing and balance. I often incorporate Reiki into my massage sessions or offer it a

Is your back, neck, and shoulders causing daily pain? Focus on these areas to help you get back to feeling your best! This option offers a quick massage to relieve tension and get you back to tackling your day. If you’d prefer a targeted trea