The 30 minute Swedish professional massage consists of medium to firm pressure. There’s no deep tissue involved, However, myofascial techniques are incorporated. These techniques are slow and targeted.

The 60 minute Swedish professional massage consists of medium to firm pressure. There’s no deep tissue involved, However, myofascial techniques are incorporated. These techniques are slow and targeted.

The 90 minute Swedish professional massage consists of medium to firm pressure. There’s no deep tissue involved, However, myofascial techniques are incorporated. These techniques are slow and targeted.

The 30 minute migraine/headache relief massage focuses on the head and face. With stretching and trigger points, along with the incorporation of cranial sacrum techniques.

The 30 minute stretching consists of full body, assistive stretching, active pin & stretch to help increase your range of motion, mobility, and flexibility.

Lymphatic drainage massage is a gentle rhythmic technique. The pressure used is 1 - 4 ounces. The reason for this is because lymph nodes are right underneath the skin. Any further pressure would counter productive and the work would be ineffe