After a postural assessment, a personalized massage is based on pain-level, activity level, duration of dysfunction and desired outcome. This massage can mean Deep Tissue but not necessarily Heavy Pressure. Your session will be unique to yo
Swedish Massage can help facilitate your deep relaxation. This massage is a predictable, calming pattern of massage strokes, with just enough pressure get the benefits of massage. Most clients get in a quick nap!
Pregnancy is nine months of changes that a woman’s body strains to keep up with and accommodate, then she gets to push a human from the inside of her body to the outside. From aching back, swollen ankles and broken sleep, to sore legs, arms,
If you grind your teeth, clench your jaw or even have chronic headaches, a massage centered on the neck, face, jaw and the soft tissue inside the mouth can help re-train muscles. As we focus on the muscles and joints that feed into and attac
Reflexology is the focused work on Hands and/or Feet that actively stimulate points that correspond to areas of the body and internal organs that may not normally tolerate direct pressure. Foot Reflexology can also be very helpful for ankle,
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
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