After many years in social work and community health, I decided to pursue a new calling. Given the various ways that yoga and massage improved my overall wellbeing, I began to explore how these types of bodywork could facilitate wellness in both body and mind. I believe that these services are made for all bodies and should be obtainable to all people without fear. The world can be chaotic so our driving force is to help where we can and facilitate a space that is safe, inclusive, and relaxing for everyone that decides to work with us.   All humans are welcome here.  We value diversity and do not discriminate based on race, religion, national origin, gender, gender expression, sexual orientation, age, marital status, veteran status, or disability status.  Please contact us directly if you perceive any barriers in receiving our services. We will also strive to make accommodations for any needs related to trauma history and chronic medical conditions.  I believe in making bodywork accessible to everybody and do so in a way that is fair to both of us in terms of pricing.When it’s helpful, I’ll show you a few techniques to use with a partner or family member and some exercises that may assist your journey. I believe in a holistic approach and that we're working towards your goals together.  Sessions are tailored to your needs on any given day. Sometimes that may mean combining Thai matwork, acupressure, hot stone, and a bit of neuromuscular therapy. Other days, you may simply want to relax on a table with light Swedish strokes and hot flaxseed packs. People have different preferences: spa music, rock and roll, conversation, laughter, silence, tears, essential oils, candles, etc. The choices are always yours.   My motivation is to provide a relaxing and therapeutic atmosphere for you. You are the expert on what that means for you. As I always say: I'm intuitive but not psychic. My hope is that you will not hesitate to tell me if you'd like a change in anything ranging from pressure to music. Each session is yours and I'm a facilitator.  If these words resonate with you and you are interested in working together, please get in touch to schedule a free consultation or to schedule a bodywork session.