Be good to yourself. I once read somewhere that 77% of people report feeling burn out from their daily lives and careers. In a society that makes us believe the more productivity we can squeeze into 24 hours the higher we are regarded, I believe that rest is imperative to continued success and consistent well-being. Did you know that stress is a major underlying factor in countless diseases of the body and mind? Using my passion for massage therapy and my empathy for humans I set out to provide a space for people to relax and unwind completely from the stress that manifests from our daily tasks. A place people could go toA place people could go to relax and recover their mind, body, and spirit. That is where the idea for Homebody Relaxation Company was born. You will find my energy peaceful but lively.  I believe that is not the years in our life but the life in our years. I believe that a balance of work, life, and play are the recipe to true success. I also believe that self-care is a necessary form of gratitude shown to yourself for all of the efforts you put in every day. I take great pride and passion into making sure that everyone who walks through my doors, leaves feeling the benefits of making relaxation a priority, even if only an hour at a time. I’ll see you at your next appointment!