Swedish massage is one of the most commonly used massage techniques and is often referred to as “classic massage.” The technique aims to promote relaxation by clearing the mind and body of unwanted stress.

Therapeutic massage is uniquely designed for each client to address tension, pain and stiffness in muscles, as well as increase flexibility and circulation. We use a variety of techniques to relax, rejuvenate, release tension and restore bala

In a deep tissue massage, the therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layer of muscle tissue, tendons, and fascia.

Sports massage promotes recovery and decreases the chance of injury. This technique is proven to reduce and release tension in the muscles, improve circulation, and encourage the removal of waste products such as lactic acid.

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen.