Things to do, places to go, time flying by, waking up tired, repeating the cycle. Even when you have down time, you're so keyed up it takes you a long time to let the tension go. That's what I hear again and again. I see what this does to a body, and it isn't a good thing. I am a re-set button. I help my clients relax and bring them back to a world where life is manageable. If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled, I can help.