Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

This session incorporates a combination of Swedish, Deep Tissue, and Myofascial Release to deliver personalized soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures and pillows are used to prevent putting pressure on the abdomen.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.