Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Styles that may be included, but not limited to, are Deep Tissue, Myofascial Release, and Craniosacral Therapy. Pressure may be light to

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practition

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine/sacrum. Your neck, back, and hips will feel looser and freer.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Massage using a "hot cream" massage gel to increase blood flow to the surface of the skin, a silicone body brush used with specific techniques, and then a massage oil with a blend of essential oils to target cellulite this massage regimen ser

A spa-like experience using salt or sugar scrub with essential oils to gently smooth skin while bringing blood flow to the surface of the skin, moistened steam towels to remove any residual scrub, followed by light massage. A calming experien

A complete relaxation experience! A soothing foot soak in heated water with magnesium and essential oils, followed by a salt or sugar foot scrub with essential oils, then a rejuvenating foot mask with heated booties, and finished with a relax

Reflexology is a technique that focuses on specific pressure points within your feet that correspond to organs/tissue in the body to help correct blockages/energy flow throughout your body. A stand-alone service or supplement a massage with t

Using face oil and a Gua Sha "scaping tool", gentle strokes performed with specific techniques provide increased circulation and lymph movement. Sometimes referred to as a manual "face lift", this service noticeably de-puffs and contours the

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne