The Intro Massage helps us get to know each other, to see if my style of massage is right for you. I will be using a variety of different techniques to help you de-stress and get rid of pain so you can get back to doing what you love!
*First
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in th
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
A systematic manipulation of soft tissues to help alleviate chronic pain, muscle spasms, discomfort and stress. For those who need specific issues targeted such as chronic knots, scar tissue or pain from injuries. Used to unwind overused or d
Trigger Points can develop in muscles as a result of trauma, overuse, poor posture, etc. They cause referred pain and discomfort, limit ROM and decrease a muscle's efficiency. Trigger points are small but they can cause a lot of pain! Massage
The temporomandibular joint basically connects the jaw to the skull. This hinging and sliding joint is essential for chewing, yawning and so many more pivotal actions of the body. If you’re suffering from jaw or facial discomfort, this specia
Sports Massage is designed to help athletes before, during, and after training. It is geared toward athletes and the particular stresses they place on their bodies. The techniques used are to help athletes avoid injuries, increase ROM and fle
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
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