The Intro Massage helps us get to know each other, to see if my style of massage is right for you. I will be using a variety of different techniques to help you de-stress and get rid of pain so you can get back to doing what you love!
*First
Swedish massage is a therapeutic massage technique that uses gentle, long strokes, kneading, and circular movements to relax muscles and improve circulation. It is designed to promote overall relaxation, reduce muscle tension, and enhance fle
Reiki is a Japanese energy healing technique that involves the practitioner channeling universal life energy through their hands to promote physical, emotional, and spiritual well-being. It is based on the belief that energy imbalances in the
For those who need specific issues targeted such as chronic knots, scar tissue or pain from injuries. Used to unwind overused or damaged muscle tissue and re-educate it back to its fullest potential. This form of massage uses deep strokes and
Trigger Points can develop in muscles as a result of trauma, overuse, poor posture, etc. They cause referred pain and discomfort, limit ROM and decrease a muscle's efficiency. Trigger points are small but they can cause a lot of pain! Massage
The temporomandibular joint basically connects the jaw to the skull. This hinging and sliding joint is essential for chewing, yawning and so many more pivotal actions of the body. If you’re suffering from jaw or facial discomfort, this specia
Sports Massage is designed to help athletes before, during, and after training. It is geared toward athletes and the particular stresses they place on their bodies. The techniques used are to help athletes avoid injuries, increase ROM and fle
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