Mixed modality treatment to relieve tension within the muscles and connective tissue. Specific work on problem areas to reduce pain and increase range of motion. Pressure can be adjusted to clients personal preference.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Myofascial release engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners use knuckles, elbows, or other tools to slowly stretch the restricted fascia. Treatment moves slowly throug

Massage session catered to the lower legs and feet. Helping to promote circulation, while reducing pain, tension and inflammation. This method incorporates various modalities including deep tissue, reflexology, and mobility stretches to leave