Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Therapeutic massage (or some may call this medical massage) is here to help relieve a muscular skeletal issue within the body. This term also encompasses Deep Tissue, Myofascial Release, Trigger Point, Deep Stretching, and anything that can

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This can be done on the hands as well.