I have been a massage therapist since 2007, since then I have taken many hours of continuing education in order to help clients in the best possible way and treat each client individually. I believe in self-care.  Getting outdoors is my sanctuary.   Being able to connect with nature, taking walks or hiking in one of the local State Parks to rest and recharge my body.   I believe that Massage Therapy should be part of everyone's self-care routine.  In today's world there is so much stress, mentally and physically that we all need to take time out for ourselves, slow down, take a deep breath and relax.  Even if it's just for one hour a day.  I can help with that.    Give me a call and we can talk about your options.