Aims to relax the body and de-stress the mind. Targets the superficial layers of muscle. This treatment consists of flowing strokes, kneading and gentle manipulation of the muscles.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Hot Stone Massage is a form of massage that follows the same principles of Swedish Massage with the addition of heated stones. Adding heat to specific areas on the body enhances the feelings of deep relaxation.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
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