Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. This massage targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia encases ev

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and pro

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes to help the body improve its circulation. The benefits of this typically full body massage include relaxation, improvement of local tissue

Pre-natal Massage is designed specifically for pregnant women. Using various techniques specially developed for the expecting mother, Pre-natal Massage helps relieve the pain and discomfort experienced throughout pregnancy. The benefits are p

Stimulates weak, inactive muscles; therefore partially compensating for lack of activity & exercise resulting from illness or injury. Regular sessions may aid in recovery from exercise or injury. Custom designed utilizing a variety of techniq

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Extra time is needed. I

Prices vary with accordance to how much taping is needed. Also less expensive if client purchases and brings their own tape. (Rocktape preferred) Range $10-25.

Most athletic injuries can be attributed to less than optimal form. Few ever have "perfect" form, but find what can better work for you! Analysis with a kinesiotherapist/movement specialist. Price and time varies. Multiple appointments may be

Through postural analysis it is possible to determine which areas of their body are under more strain than others, and which muscle groups are causing this strain. Corrective exercises may be given... Time and price may vary

Dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance. Price varies with add-on, package, time.