Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots deep in the sub-layer of your muscles. Some benefits of deep tissue massage include relief from lower back pain and inflammat
Deep tissue massage is more suited for those with a medium to high pain tolerance. Deep tissue massage targets knots deep in the sub-layer of your muscles. Some benefits of deep tissue massage include relief from lower back pain and inflammat
Swedish massage is one of the most popular and well-known massage techniques. It involves using long, flowing strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation and improve circulation. This massa
Swedish massage is one of the most popular and well-known massage techniques. It involves using long, flowing strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation and improve circulation. This massa
Trigger Point Therapy is a specialized massage technique designed to alleviate pain and discomfort caused by trigger points—specific areas of tight muscle fibers that can form in your muscles, often resulting from injury, overuse, or stress.
Trigger Point Therapy is a specialized massage technique designed to alleviate pain and discomfort caused by trigger points—specific areas of tight muscle fibers that can form in your muscles, often resulting from injury, overuse, or stress.
Specific points on the feet correspond to different organs and systems of the body promoting healing & balance. Combined with therapeutic massage on the muscles, tendons, and ligaments of your feet. Indulge in our foot massage and reflexology
Allowing the client to remain fully clothed. This type of massage focuses on the upper body, including the back, shoulders, neck, and arms. It is an excellent option for those looking for quick stress relief and relaxation without the need fo
Allowing the client to remain fully clothed. This type of massage focuses on the upper body, including the back, shoulders, neck, and arms. It is an excellent option for those looking for quick stress relief and relaxation without the need fo
Stretch provider session is a dedicated service focusing on guided, therapist-assisted stretching techniques. This session aims to enhance your flexibility, reduce muscle tension, and improve overall body function. It is suitable for individu
Stretch provider session is a dedicated service focusing on guided, therapist-assisted stretching techniques. This session aims to enhance your flexibility, reduce muscle tension, and improve overall body function. It is suitable for individu
The Tension Relief Gun, also known as a percussion massage device, is a powerful tool designed to alleviate muscle tension, reduce soreness, and promote faster recovery. This innovative device uses rapid, repetitive strokes to target deep mus
The 30/30/30 - Stretch/Massage/Trigger Point Combo
30 mins of Stretch- Passive stretching without the individual's active involvement.
30 mins of Deep Tissue or Swedish - Targets deeper layers of muscles or focuses on relaxation and surface muscles.
30 mins of Trigger Point Releasing- Applyin
The 30/30/30 - Stretch/Massage/Trigger Point Combo
"In this 90-minute session, we'll start with 60 minutes of guided stretching to help improve flexibility, release tension, and prepare your muscles for deeper work. After that, we'll move into a 30-minute deep tissue massage, where I'll use f
60-minute Deep tissue or Swedish massage to address muscle tension and knots by using firm pressure and slow strokes or relaxation and surface muscles.
Following this, we'll spend 30 minutes on assisted stretching to improve flexibility, inc
Go on, be a good friend and share MassageBook with them. They'll love you for it.