Welcome, and thank you for being here! Your well-being is important, and I am here to help you embody your healing capabilities. My name is Adrie Somalinog, and I am a dedicated massage therapist, Reiki practitioner, and yoga instructor. I am passionate about providing a supportive environment for those looking to grow and optimize their physical and mental health. I believe in a holistic approach when addressing the common stressors of daily life and past traumas that stick with us, recognizing the interconnectedness of the body, mind, and spirit. With over 12 years of experience in the field of massage and mindfulness, I specialize in a range of modalities designed to relieve pain, reduce built up stress and tension, and calm the nervous system. My services include: Therapeutic Massage : Tailored to address your specific needs, whether you are dealing with chronic pain, recovering from an injury, or simply seeking relaxation and stress relief. Reiki Energy Work : A gentle, relaxing and non-invasive practice that promotes healing by balancing the body’s energy and chakra systems. One-on-One Yoga Sessions : Customized yoga practices that incorporate breath work, stretching and exercises to help you improve flexibility, strength and stability, and overall balance. Somatic Experiencing: A body-centered approach to healing trauma, which can help release stored emotional tension, expand our capacity to sit with discomfort and nurture our deepest core wounds. This technique is particularly effective for those who have experienced trauma and are seeking a gentle, supportive way to reconnect with their bodily safety. Beyond my professional life, I am passionate about practicing mindfulness, expressing myself through dance, music and art, traveling and exploring nature, relationship awareness, trauma informed therapies, fostering connections and volunteering in community and advocacy organizations. These interests enrich my own life and practice allowing me to relate to my clients on a deeper level while sustaining meaningful and purposeful connections. I invite you to explore the transformative powers of the servives I have to offer. Together, we can work towards your wellness goals and enhance your quality of life.