My passion for holistic living was instilled in me at a young age. Growing up on a small farm in Holland MI, I was taught to always look for alternative health options. A blend of Easter Medicine has all ways apart of my life.  I received my nursing degree in 2009. I worked OB-GYN, Pediatrics and currently Geriatrics. I enjoy serving others in this field, and take a more preventative, functional medicine , evidence based approach to health. Throughout the years my passion for fitness and health lead me to obtaining my; 200 hr Yoga Certification, L1 CrossFit Certification, Personal Training Certification, and a handful of Nutrition and Fitness related certifications.   My hope is to help others through mindful living. Live pain free, sleep better, recover quicker and get more out of every day whether that be at the gym, at work or with family. I believe the body works as a whole unit to heal: Physically, Mentally and Spiritually. Sharing this passion with other is one of my greatest joys, along with being out in nature, adventuring with my husband, Ty, and our pup, Koda.