Christine Griffith, Licensed Massage Therapist, Registered Yoga Teacher, Reiki Master/Teacher. Society today is always on the go, trying to do more ignoring our bodies. We live on stress, the fight or flight era.  Our minds & bodies grow weary with tense tighten muscles resulting in a pain, effecting the quality of life losing touch with ourselves and the world around us.   My mission is to help with reconnecting the mind-body.  Teaching my clients to understand, listen and love themselves for who they are & who’s they are.  I approach each human with compassion, loving-kindness, honor and respect. I use a variety of modalities and tools for creating health and well-being.  Each unique individual is provided a sacred space as they walk down the path to an active, pain free, stress free life-style. I help guide you in your journey through holistic wellness to achieve a lifelong goal to alleviate depression, stress and more pain-free lifestyle. Join me either at the office on 100 Eddystone, Hudson, or farm studio on 2652 Petrie, Waterloo ~ to experience unique consultation on setting your achievable health goals! Massage ~ Reiki ~ Yoga ~ Meditation ~ Breath & Energy Work ~ Nutrition