Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries that are deeper than superficial inflammation.

A Trigger Point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger point therapy focuses on the release of tension around specific nerve centers that cause pain. It is great for relieving cramped and ov

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. It can be used as a means to enhance pre-event preparation and reduce recovery

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. It is traditionally done on the floor with a mat and loose, comfortable clothing. Together with deep breathing, the client and therapist move g

Pregnancy massage focuses on addressing the special needs of expecting women. It can lower stress hormones while increasing "feel-good" hormones, take pressure off swollen joints and relieve overall discomfort from changing bodies. Specially-