I use a Swedish/Shiatsu massage style with optional deep tissue work. Influenced by Alexander Technique and Reiki, I intuitively adapt my various modalities to the specific needs of each client.
AT is a method for changing an individual’s unhelpful habits of movement, muscle tension, and reactivity. I encourage my clients with gentle verbal and physical cues to refrain from harmful habits of posture, body alignment, movement and to a
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