Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Area specific massage targeted to relieve one area of pain or discomfort.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Stone Hydrotherapy uses hot stones to relax and loosen the muscles to help reduce aches. Cold stones are then applied to reduce swelling, inflammation, and pain. Other benefits include longer pain relief, boost in energy, and stress relief.