I am an experienced, well-educated massage therapist and yoga instructor that practices being an open conduit for healing energy to infuse all my services on a physical and energetic level. Bodies hold physical and emotional trauma. My services are designed to hold space for effective, positive transformation of both.

YOUR WELLBEING IS MY TOP PRIORITY.
I use a customized selection of massage styles and bodywork, along with thought and breathing techniques to create the optimal combination of qualities to positively transform your body.
 

Are you...

• an athlete or have an active lifestyle?
• a working professional or homemaker?
• experiencing injury or recovering from surgery?
• experiencing specific or general chronic pain?
• wanting to completely de-stress, relax, and re-energize?

You know your body best. 
You know what outcome you want.
I listen and design services specifically for you.

TOGETHER, WE CREATE A SYMBIOTIC RELATIONSHIP. 
This working relationship promotes maximum receptivity of the body’s cells to transformation through movement and touch, achieving your desired performance and well-being goals.
 

I will...

-Assess your body movement and structure.
-Create a customized plan to assist you in reaching your desired outcome by drawing information from 

• 1,300+ hours of massage and yoga education.
• 10+ years of professional wellness/fitness experience and personal practice.
• well-tuned intuition.

-Complete deep fascial work without causing muscle guarding/tightening in response to pain.
 

You engage by... 

- Connecting to your body in an enlivening way and honoring your body’s inherent intelligence.
- Implementing customized self-care practices in-between our sessions for outstanding results.
- Learning breathing and thought techniques to 

• deeply calm your nervous system
• monitor and manage uncomfortable sensations (pain)
• choose beneficial thought processes

A body with a deeply calmed nervous system allows cells to be influenced by the Therapist’s touch, creating deep and lasting fascial change.

CALL ME AT (641) 451-0465 FOR A FREE 15 MIN CONSULTATION!

Check out the deal page.

Thai Massage coming soon!