Kelly, the owner of Realm since 2017, is a health and wellness practitioner offering natural healing whole body therapy while using a variety of modalities. A balance of full-body healing creating a connection to the whole body. Kelly has created a safe environment to regain body presence and control over physical sensations. Kelly has helped persons with chronic pains increase presence in life through Structural Integration, advanced myo-fascial techniques, certified healing techniques, personal training, and nutrition. The goal is to listen to your body providing the healing care it needs.  After years of unhealthy habits, Kelly will provide you with a place to rejuvenate.  When your body hurts Kelly will guide the body to heal. Through meditation, qigong , hiking, backpacking, cycling, kayaking, and helping others Kelly acquires a high level of peace.  This peace is present and resonates in all sessions. Kelly invites you to experience peace through pain relief. "I’m passionate about this work because it actually works! The body’s innate intelligence is meant to function as our holistic pharmacy: a gold mine of healing at our very own fingertips. My primary focus is to listen to you and your body. As a licensed and certified health and wellness practitioner my focus is to assist you in reconnecting with your body and develop a deeper awareness so that you might hear its voice. The healing begins in the listening. In my space, you will be heard, cared for and as a team, you and I will transform your pain into ease and deepen your trust in yourself." Kelly Propst, BA, LMT, PT, Nutritionist Realm Health and Wellness realmkellypropst.com