Make your mind-body connection with a live voiced meditation session (15-20 min). With a quiet mind, go into your hydro-massage (30 min) to achieve a heightened, relaxed physical state.
Enhance your body-mind connection in this session by bringing the focus to the body, breath, and positive, nurturing thoughts. Choose the theme of your guided meditation to focus and clear your mind (10-15 min). As your mind quiets your body
A balance of mind and body. Relax with 60 minutes of sound and hydro-massage. Slip on a pair of headphones and sink into the floatation bed. This combination is sure to leave you relaxed, yet rejuvenated after your hydrotherapy journey.
A balance of mind and body. Relax with 45 minutes of sound and hydro-massage. Slip on a pair of headphones and sink into the floatation bed. This combination is sure to leave you relaxed, yet rejuvenated after your hydrotherapy journey.
A balance of mind and body. Relax with 30 minutes of sound and hydro-massage. Slip on a pair of headphones and sink into the floatation bed. This combination is sure to leave you relaxed, yet rejuvenated after your hydrotherapy journey.
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