Deep tissue is used to remove severe tension, relieve both muscles and connective tissue below the surface. Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). Neuromuscular T

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions and side-lying postures are used to prevent putting pressure on the abdomen.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Perfect to address TMJ (Temporomandibular Joint Dysfunction), Plantar Fa

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Similar to Yin Yoga (passive approach), poses are held for a minimum of 2 minutes and maximum of 10 minutes. Unlike Yin Yoga, this is active and yields better results. Deep Stretch areas include back, hips, hamstrings, quads, shoulders, chest

Book a minimum or 2 hours and promote your business or treat your friends/family at your next get together. Note: Travel outside Sautee Nacoochee will require an additional travel charge. Contact for details. Chair Massage is performed in a

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.