Swedish massage is the most well-known form of massage. Some call it traditional or classic massage. It is perfect for those that just want to relax and unwind. It is a relatively gentle massage that promotes general relaxation and overall we

Sports massage uses a variety of massage techniques such as Swedish, Deep Tissue, Trigger Point Therapy, Myofascial Release, Shiatsu (think karate chop), and assisted stretching. This invigorating combination is designed to help your body fee

Great for pain reduction, stress relief and increased range of motion. It is a slow, targeted, moderate to deep massage where I spend time feeling your myofascial tissue for areas of restriction. These are the places you feel pain and it can

Lymphatic Drainage is a very light massage that helps clear and direct your lymphatic fluid back towards your lymph nodes. Many people get lymphedema during recovery from breast cancer surgery. Along with lymphedema, lymphatic massage has als

Sometimes stress, trauma, illness and being in fight or flight mode for too long can leave us feeling disconnected. Craniosacral therapy calms the nervous system and brings you back to emotional, physical, mental, and spiritual health. As you

Prenatal or pregnancy massage focuses on the special needs of expecting women. This massage is great for relieving low back pressure, reducing overall muscle tension, and calming the central nervous system. Side-lying posture is used to preve