For nearly a decade, Jessie has worked with people to clear blockages, liberate energy flow and bring more balance to the body mind and spirit. Through Breathwork, Yoga and Massage Jessie seeks to provide the people around her with an opportunity to shift their nervous systems from the sympathetic "fight or flight" to the parasympathetic "rest and digest."  When she is not working with others or on her own Yoga mat you might find Jessie traveling, on her paddle board or in her garden.