Hello everyone. I’m Jessica Gilmore, a licensed massage therapist from Connecticut. I recently moved to Albany, and I am looking forward to meeting and interacting with new people. I am passionate about massage and helping people with their muscle recovery and overall wellness. I enjoy prenatal massage and cupping. My massage style is highly customizable to the clients' needs. As a licensed massage therapist, I have dedicated my career to providing therapeutic treatments that promote relaxation, pain relief, and overall well-being. I have a deep understanding of the human body and how it responds to different massage techniques. My goal is to create a personalized experience for each client, ensuring that their specific needs and concerns are addressed. One of the areas of massage therapy that I specialize in is prenatal massage. I understand the unique challenges and discomfort that pregnant women may face, and I am trained to provide safe and effective treatments that can alleviate pain, reduce swelling, and improve sleep quality. Prenatal massage not only benefits the mother but also promotes the health and development of the unborn baby. Another technique that I am skilled in is cupping. Cupping therapy involves placing special cups on the skin to create suction, which helps to increase blood flow, relieve muscle tension, and promote healing. This ancient practice can be particularly effective in treating chronic pain, sports injuries, and muscular imbalances. I have seen remarkable results in my clients who have incorporated cupping into their massage sessions. In conclusion, I am excited to be a part of the Albany community and to bring my passion for massage therapy to this new location. Whether you are seeking relaxation, pain relief, or overall wellness, I am dedicated to providing you with exceptional care and a highly customizable massage experience. Book a session with me today and let's begin your journey towards better physical and mental well-being