Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Swedish Massage is a therapeutic practice employing long strokes and friction motions to improve circulation and blood flow, relieve tension, stress, aches and pain.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body t

Stretch Therapy (ST) is a comprehensive system that includes stretching, fascial remodel , strengthening, neural re-patterning, and relaxation. The goals are grace and ease, and this is experienced as enhanced awareness and elegance in moveme

a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.