Pressure apply to release muscle tension

Combination stretching and massage techniques lengthening muscle from contracting muscle.

Specific work.chronic issue. Sciatica,carpal tunnel. Tendinitis hip issue neck problems.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. If you want to try Swedish

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

One of the biggest differences between Swedish and regular massages is the techniques used. Swedish massages involve using light, gentle strokes. This is meant to be relaxing and calming. Deep tissue massages, on the other hand, use more pre

Many therapeutic massages are targeted at deeper muscle groups that require greater pressure to reach.Therapeutic massage is a mobilisation of the soft tissues in order to induce relaxation. Therapeutic massage uses a combination of specific