Swedish relaxation massage is a popular type of massage that uses gentle pressure, kneading, and long, flowing strokes to relax muscles, reduce stress, and improve circulation. It is well-known for its calming effects and is commonly used for
Therapy designed to address severe tension stored in muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. 30 mins sessions are area focused: back, neck. Upper body( neck, sh
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
(NOT FOR POST-OP SURGERY) Manual lymph drainage. A gentle full-body massage encourages lymph flow by manually pumping lymph nodes. Good for detoxification, edema, pre-plastic surgery. The lymph system delivers nutrients to the cells and carr
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