(*Includes $50 travel fee)
Active Isolated Stretch techniques involves the method of holding each stretch for only five to eight seconds. This method of stretching is also known to work the body’s natural makeup to improve circulation and re
(*Includes $50 travel fee)
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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