Lymphatic Drainage is a very gentle massage that helps your body to detoxify, reduce fluid retention, inflammation and calm the digestive system. The lymphatic system is part of your immune system and cleans toxins and waste material from you

In your deep tissue massage the therapist will apply firm pressure and slow strokes to reach deeper layers of muscle and fascia, helping to decrease pain, increase range of motion and help you get back to optimum performance. This treatment a

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Smooth stones are heated and then coated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and p

As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re

This treatment uses a stiff bristle brush and soft rhythmic movements to stimulate the lymphatic system and exfoliate your body at the same time. Leaving you detoxified and your skin with a radiant glow! You get to keep your brush to continue

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Ayurvedic massage is an Indian method that creates balance in the mind, body and spirit. Ayurveda focuses on the tri-dosha theory and each treatment is tailored the season and to your bodies specific needs.

30 min of Lymphatic Drainage 30 min of Massage

30 min massage add on

Altitude training, using alternating levels of oxygen to aid in the process of detox and cellular regeneration.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

In your deep tissue massage, the therapist will apply firm pressure and slow strokes to reach deeper layers of muscle and fascia, helping to decrease pain, increase range of motion, and help you get back to optimum performance. This treatment