Assisted Active Isolated Stretching-The Mattes Method
Sports specific stretch (soccer, golf, baseball, football) for sports performance and injury prevention. **Please wear comfortable workout clothes for stretch sessions.
Active Isolated Stretch
$180
90min
$180
90min
Sports Performance Massage
Bodywork for the Un-Injured.. Sports performance massage uses a variety of techniques and modalities designed to help your performance and mobility. Choose this option when you are generally free from injuries, and looking for maintenance mas
Sports Performance Massage
$180
90min
$180
90min
Injury & Rehab
These sessions are designed to treat strains, sprains, and sports injuries. A series of sessions will be recommended to obtain the best results. The sessions may include Graston Technique, cupping, massage, stretching and strengthening.
Injury & Rehab
$130
60min
$130
60min
Relaxation
Relaxation for your body & mind. Theses sessions are are designed for you to relax, unwind, and quiet your mind and body with a 60-120 minutes of massage and gentle stretching. Pressure can be light to deep depending on preference.
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