Growing up with a more holistic approach to health and wellness is what lead me to want to help others throughout my life. I have been a licensed massage therapist since 2003 and have thousands of hands on hours experience helping my clients work through what has been troubling them most, so that they can feel better, and less stressed.  To expand on the therapeutic body work, I have also become a Certified Health and Life Coach, trained in a transformational coaching method from the Health Coach Institute, as well as a Certified Crystal Bodyworker from Evolve Healing Institute. The way we think, effects how we feel, and if we can find and understand the balance of energy within ourselves, this is what will help to enhance more focus and clarity in our lives, which leads to less anxiety, less self-sabotage and more of an inner peace and intentional action.  Holistic has not only been about your physical health, but about your mental, emotional, social and energetic health, that leads to an overall more enjoyable life. This has been my life's work through a variety of different trainings and medium, and I hope to be able to learn more, so I can help you find more of what you want in your life... happiness, balance, relaxation, clarity and more joy.