Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Alexander Technique is focused on improving your posture and relieving related muscular and skeletal issues. It helps you feel longer, freer and healthier.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.